There is something about doing Kundal ini Yoga in the presence of the Master, Yogi Bhajan (even on recordings) that brings out the best yogi within you. We suggest that you enhance your yoga experience by collecting recordings of one or more of your favorite sets from this manual. Although every effort has been made to communicate the technology of these classes accurately in this manual, nothing replaces the experience of doing Kundalini Yoga with the Master, Yogi Bhajan.
The yoga sets in this manual are classes taught by Yogi Bhajan and recordings of most classes are available. Any errors or omissions in this manual are due to the editors and illustrator and do not reflect on the perfection and comprehensiveness of Yogi Bhajan's teachings. We wish to gratefully acknowledge his gift and inspiration to serve our highest human potential. The teachings in this manual are entirely his gift to us. The technology of Kundalini Yoga was brought to the West from India by the grace of Yogi Bhajan. To request permission, please write to KRI at PO Box 1819, Santa Cruz, NM 87567 or see Acknowledgements No part of these Teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by the Kundalini Research Institute. Unauthorized duplication is a violation of applicable laws. ©1993 Yogi Bhajan.Īll teachings, yoga sets, techniques, kriyas and meditations courtesy of The Teachings of Yogi Bhajan. Revised Edition © 2010 Kundalini Research Institute. Published by Kundalini Research Institute, PO Box 1819, Santa Cruz, NM 87567
Original Recordings: Siri Ved Singh Khalsaĭesign & Production: Ravitej Singh Khalsa Design
Compiled and Illustrated by: Harijot Kaur Khalsa